Minimum time frame for holding PP

[buddtholomew]

DS, do you still have the Avatar?
He provided to me previously, l8start.
Thanks for the clarification Xan.

[dualstow]

DS, do you still have the Avatar?

If this is too small, I can take a screenshot from the video this weekend, as they probably have the clip on youtube.
(attached). I forgot there are no attachments here, so I uploaded it to tinypic:

[Kriegsspiel]

I remember watching a show on MTV many years ago about Carmen Electra's wedding to Dave Navarro. Dave (looking fashionably anorexic), while stuffing a handful of cake in his mouth, "I haven't eaten a carb in months!"

[buddtholomew]

DS, do you still have the Avatar?

If this is too small, I can take a screenshot from the video this weekend, as they probably have the clip on youtube.
(attached). I forgot there are no attachments here, so I uploaded it to tinypic:

I will try after my 3 hour workout :-)
iPhone worked.
Thanks DS, good to be home.

[buddtholomew]

I remember watching a show on MTV many years ago about Carmen Electra's wedding to Dave Navarro. Dave (looking fashionably anorexic), while stuffing a handful of cake in his mouth, "I haven't eaten a carb in months!"

It’s a balancing act...carbs and strength in the gym.
I carb cycle to have strength on chest, back and leg day and reduce on other days when working accessory or smaller muscles. Once I get started I don’t really crave anything since I can fit it into my macros.

[Kriegsspiel]

Carbs and strength in the gym... No carbs and banging Carmen Electra. Survey says?

[buddtholomew]

Carbs and strength in the gym... No carbs and banging Carmen Electra. Survey says?

You don’t “bang” Carmen Electra.
Come on now...

[Kriegsspiel]

Fine, 'gently sexed' or whatever. Preferred phrasing of choice.

[buddtholomew]

Fine, 'gently sexed' or whatever. Preferred phrasing of choice.

By the way...I would still take the gym.
I have my “Carmen Electra”.