i wouldn't say its not a big deal, the last couple flu pandemics were a big deal to the people effected as well, its the bizarre response society has had to this one that i am struggling to get caught up in.. compounded by the fact that i can say with fair certainty that every single thing i have he...

but you are supposed to be afraid of it...

i am (in hiatus :-[ ) doing the body weight version of this*. i follow it as closely as i can, my biggest difficulty is tracking, i have mostly gone it by feel, i suspect that charting reps etc. would give even better results.. the important part is good form, slow reps, and making it difficult {NOT...

i have been working every day -no schedule change, shopping every two weeks -down from one small trip every second week and one big buy trip every second week. not much change in social life (another introvert) i am often home weekends anyway. i have had to wear a mask at work + social distancing.. ...

that looks good ... added to wish list..

i am not familiar with his claims but from what i have read, strength training done properly to momentary muscle failure across the major muscle groups will produce equal or better cardiovascular results with far less strain/wear and tear and injury risk than any cardio exercise. For a good read on...

But but but... isn't fat shaming somebody considered wrong by the Nancy progressive left? good for thee but not for me?

did something change when i wasn't looking? i thought that hydroxychloroquine was originally not a treatment in and of itself but was being used to boost zinc absorption. (which does help with viruses) ..

polling
https://www.americanthinker.com/article ... polls.html

They live !!! corona version
https://brandnewtube.com/watch/they-liv ... 5aH5C.html


(first i have seen of "brand new tube" apparently they have an entire section dedicated to videos that youtube deletes)

i am curious mark, i thought you were traveling, if you are on the road how are you brewing/blending your coffee? what is your setup? I carry 2 300 watt immersion heaters with me. A few self-standing high temp (400°F), food grade, silicone bags for boiling, a collapsible pour over coffee dripper an...

i am curious mark, i thought you were traveling, if you are on the road how are you brewing/blending your coffee? what is your setup?